Isaiah 43:19: See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.
I’ve been making a few small changes lately in my diet and I’m definitely feeling how good those few changes that I’ve made make me feel overall. Not to mention I’ve lost over 10 pounds and didn’t notice until I stepped on the scales recently. I am girl who loves her coffee and with my coffee I love a good creamer. For the past 6 months or so I’ve been sticking to a non dairy creamer. My go to now is the starbucks non dairy creamer and it comes in the flavors hazelnut and caramel macchiato. Other creamers that I used would give me acid reflux and terrible inflammation in my body.
I’m also a girl who loves cheese. It’s one of my favorite snacks but since I’ve made the change to vegan non dairy cheese I’m wondering where have I been. I usually find a variety of vegan options for cheese at Sprouts, Trader Joe’s, or Kroger.
What’s coffee without sugar. Well sugar is the first change that I actually made two years ago today. I made the switch to vegan brown sugar in the raw and haven’t gone back since. Oh and I haven’t given up ginger ale so now I only drink the ones with zero sugar. I’ve learned that small changes can make a big difference and I’m learning to do that more throughout other areas in my life.
