All roads led to Vegas this past weekend literally. My aunts and couple of my first cousins flew in from different places, and we met there for what turned out to be an unforgettable trip. This was my first time in Las Vegas, and honestly? I didn't know how...
If you've been looking for a Christian morning routine that brings more peace and purpose to your day, this guide will help you start with God. There is something so sacred about the morning. Before the world wakes up. Before the noise begins, before the...
My GLP-1 wellness journey taught me grace, patience, and progress. From better health to renewed confidence, I discovered that true wellness is more than weight loss—it’s peace, purpose, and self-kindness.
Before you invite others into what you're building, pause. Ask yourself am I building from peace or unprocessed trauma in business? Because if you don't let God heal it, you'll keep hurting yourself trying to hold it all together. There's...
Challenging the Silence As women, we often find ourselves navigating various stages of life, each presenting it's own set of challenges and triumphs. "Many of us encounter perimenopause, a transitional phase before menopause, marked by hormonal fluctuations...
Hello my newcomers! I don’t know about you guys but this pandemic definitely has me focusing more on my wellness not just physically but also mentally for the new year. Some of my goals are less screen time. I think IG, tik tok , facebook etc are all great ways to...