Perimenopause-it's a phase I never expected to feel so personal, yet here I am navigating this transition as I head into my second year. The changes in my body have been more profound than I ever imagined, and it feels like I'm noticing something new...
Perimenopause
Opening Conversations About Perimenopause
Challenging the Silence As women, we often find ourselves navigating various stages of life, each presenting it's own set of challenges and triumphs. "Many of us encounter perimenopause, a transitional phase before menopause, marked by hormonal fluctuations...